Chapter
Special Operations and the Importance of the Cold
28:54 - 34:03 (05:09)
The Special Operations community has proven that repeatedly subjecting oneself to the cold never really gets easier, as it always remains a challenge to the human body. In addition to being a crucial part of the screening process, it's notable how few stimuli can consistently induce adrenaline without doing harm, and being challenged by the cold is one of them.
Clips
Scott Carney highlights the significance of cold exposure in special operations, like SEAL teams.
28:54 - 30:56 (02:02)
Summary
Scott Carney highlights the significance of cold exposure in special operations, like SEAL teams. Special operations has figured out that by sending people back into the cold over and over, it never really gets easier, and it's one of the reasons why it's such an essential part of screening.
ChapterSpecial Operations and the Importance of the Cold
EpisodeDr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
PodcastHuberman Lab
In this episode, the guest speaker discusses the importance of self-improvement in memory formation, while sharing personal anecdotes about weight gain and making friends in New York City.
30:56 - 34:03 (03:07)
Summary
In this episode, the guest speaker discusses the importance of self-improvement in memory formation, while sharing personal anecdotes about weight gain and making friends in New York City.