Chapter
Sports Psychology Tips for Athletes
33:33 - 35:52 (02:19)
In this podcast episode, the host discusses tips and tricks for sports psychology, including the importance of positive affirmations and stopping processes before taking action.
Clips
Athletes can use positive affirmations and physical triggers to stop negative thoughts and improve performance.
33:33 - 34:42 (01:09)
Sports Psychology
Summary
Athletes can use positive affirmations and physical triggers to stop negative thoughts and improve performance. Making this process automatic can help athletes maintain focus and confidence during competition.
ChapterSports Psychology Tips for Athletes
Episode982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
PodcastThe School of Greatness
Taking small steps towards achieving our goals is essential, and celebrating each step is just as important in order to maintain motivation.
34:42 - 35:52 (01:10)
Self-improvement
Summary
Taking small steps towards achieving our goals is essential, and celebrating each step is just as important in order to maintain motivation. Savoring these moments of progress can lead to greater happiness and fulfillment.