Chapter
Starting a Fitness Journey
17:12 - 19:53 (02:41)
The speaker shares their story of starting a fitness journey by first taking a long walk and eventually incorporating weights while watching sports on TV.
Clips
The speaker recalls using a three-disc CD player as late as 2012 but acknowledges that there were plenty of other options available at that point.
17:12 - 18:09 (00:57)
Technology
Summary
The speaker recalls using a three-disc CD player as late as 2012 but acknowledges that there were plenty of other options available at that point.
ChapterStarting a Fitness Journey
EpisodeFailed Resolutions
PodcastDistractible
The speaker recalls his experience of starting a fitness journey back in the early 2000s by starting with jogging and then doing random workout exercises like sit-ups and push-ups at home with some weights.
18:09 - 18:49 (00:40)
Fitness
Summary
The speaker recalls his experience of starting a fitness journey back in the early 2000s by starting with jogging and then doing random workout exercises like sit-ups and push-ups at home with some weights.
ChapterStarting a Fitness Journey
EpisodeFailed Resolutions
PodcastDistractible
The speaker describes his experience with exercising, including twisting and jogging, and losing 15 pounds.
18:49 - 19:53 (01:04)
Exercise
Summary
The speaker describes his experience with exercising, including twisting and jogging, and losing 15 pounds. This occurred during the same time that the person he is addressing launched their YouTube channel.