Chapter

Starting the Day with a Programming Task
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00:00 - 07:22 (07:22)

The speaker describes their daily routine which includes waking up, drinking an electrolyte and an Athletic Greens drink, and starting their day with a programming task left unfinished from the night before. They explain how programming tasks can improve focus and happiness.

Clips
Ed Calderon, a security specialist with experience in counter narcotics and organized crime investigation in Northern Mexico, shares insights on the security issues in the area and the need to be aware of one's mortality.
00:00 - 01:46 (01:46)
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Security, Mexico
Summary

Ed Calderon, a security specialist with experience in counter narcotics and organized crime investigation in Northern Mexico, shares insights on the security issues in the area and the need to be aware of one's mortality.

Chapter
Starting the Day with a Programming Task
Episode
#346 – Ed Calderon: Mexican Drug Cartels
Podcast
Lex Fridman Podcast
The speaker shares his morning routine which includes a strict diet, exercise regime, a mantra, and completing unfinished programming tasks, which makes him feel better and more productive.
01:46 - 07:22 (05:36)
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Self-improvement
Summary

The speaker shares his morning routine which includes a strict diet, exercise regime, a mantra, and completing unfinished programming tasks, which makes him feel better and more productive.

Chapter
Starting the Day with a Programming Task
Episode
#346 – Ed Calderon: Mexican Drug Cartels
Podcast
Lex Fridman Podcast