Chapter

Staying physically fit as a musician
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1:09:34 - 1:17:39 (08:05)

The importance of staying in good physical condition as a musician, not only for performance purposes but also for personal health reasons, and the availability of healthy options while on the road.

Clips
The practice of meditation aids in restricting the mind to focus on one thing, allowing for a vacation from the constant negative thoughts in our lives, leading to a better mental state.
1:09:34 - 1:10:55 (01:21)
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Meditation
Summary

The practice of meditation aids in restricting the mind to focus on one thing, allowing for a vacation from the constant negative thoughts in our lives, leading to a better mental state.

Chapter
Staying physically fit as a musician
Episode
#304 - Victor Wooten - The Spirit Of Music
Podcast
Modern Wisdom
The physical condition of a musician is important in playing great music with the whole body and not just the fingers.
1:10:55 - 1:16:02 (05:07)
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Health
Summary

The physical condition of a musician is important in playing great music with the whole body and not just the fingers. Although it is not necessary to be in perfect shape, it is important for one's own health and well-being.

Chapter
Staying physically fit as a musician
Episode
#304 - Victor Wooten - The Spirit Of Music
Podcast
Modern Wisdom
The excitement of playing at legendary venues is often tied to the memories of shared experiences by great musicians, and the privilege of getting to perform on the same stage, in the same space.
1:16:02 - 1:17:39 (01:36)
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Music
Summary

The excitement of playing at legendary venues is often tied to the memories of shared experiences by great musicians, and the privilege of getting to perform on the same stage, in the same space.

Chapter
Staying physically fit as a musician
Episode
#304 - Victor Wooten - The Spirit Of Music
Podcast
Modern Wisdom