Chapter
Why We Need to Practice Self-Care
54:27 - 56:35 (02:08)
In this podcast episode, the host explores the importance of practicing self-care, the benefits it can bring to our physical and mental health, and offers some practical tips on how to incorporate self-care routines into our daily lives.
Clips
In this podcast, we discuss useful tips for effective time management, including prioritization, goal setting, and minimizing distractions.
54:27 - 55:31 (01:04)
Time Management
Summary
In this podcast, we discuss useful tips for effective time management, including prioritization, goal setting, and minimizing distractions.
ChapterWhy We Need to Practice Self-Care
EpisodeKing of Meat
PodcastDistractible
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Summary
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