Chapter
How to Manage Stress in the Workplace
40:03 - 40:45 (00:42)
In this podcast, the host discusses practical tips for managing stress in the workplace to improve overall well-being and productivity.
Clips
In this podcast, experts share tips and strategies for overcoming nervousness and delivering effective speeches in public.
40:03 - 40:24 (00:21)
public speaking
Summary
In this podcast, experts share tips and strategies for overcoming nervousness and delivering effective speeches in public.
ChapterHow to Manage Stress in the Workplace
EpisodeI Was Wrong...
PodcastDistractible
In this podcast, experts explore the benefits of mindfulness practice and how it can improve mental and physical health, focus, and overall well-being.
40:24 - 40:45 (00:21)
mindfulness
Summary
In this podcast, experts explore the benefits of mindfulness practice and how it can improve mental and physical health, focus, and overall well-being.