Chapter
'Still a bit of a mystery'
24:51 - 25:33 (00:42)
$news is a word.
Clips
$news
This podcast explores the numerous benefits of practicing yoga for stress relief, including improving flexibility and mindfulness, reducing tension and anxiety, and promoting overall wellness.
25:12 - 25:33 (00:21)
Yoga, Stress relief
Summary
This podcast explores the numerous benefits of practicing yoga for stress relief, including improving flexibility and mindfulness, reducing tension and anxiety, and promoting overall wellness.