Chapter
Managing Anxiety in the Workplace
26:18 - 27:01 (00:42)
This podcast explores the impact of anxiety in the workplace and provides tips for managing and reducing anxiety symptoms.
Clips
In this episode, we discuss the importance of making self-care a priority as a writer.
26:18 - 26:39 (00:21)
Writing, Self-Care
Summary
In this episode, we discuss the importance of making self-care a priority as a writer. From taking breaks to practicing mindfulness techniques, we offer practical tips to help writers prioritize their mental and emotional health.
ChapterManaging Anxiety in the Workplace
EpisodeI Was Wrong...
PodcastDistractible
In this podcast, we explore how mindfulness practices can improve our relationship with food and transform our eating habits.
26:40 - 27:01 (00:21)
Mindfulness
Summary
In this podcast, we explore how mindfulness practices can improve our relationship with food and transform our eating habits.