Chapter

Stoicism and the Importance of Guarding Your Time
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1:46:07 - 1:51:33 (05:25)

The importance of guarding your time and the negative impacts of engaging in debates are discussed in this episode, with a reference to the Stoic philosopher Seneca. Prioritizing sanity and peace of mind is key when designing the way you live your life.

Clips
The speaker discusses the importance of time, stating that it is the most valuable resource on the planet and the only resource that cannot be replenished.
1:46:07 - 1:47:19 (01:11)
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Time management
Summary

The speaker discusses the importance of time, stating that it is the most valuable resource on the planet and the only resource that cannot be replenished.

Chapter
Stoicism and the Importance of Guarding Your Time
Episode
#516 - Gurwinder Bhogal - 16 Surprising Psychology Truths
Podcast
Modern Wisdom
The author emphasizes the importance of optimizing peace of mind and sanity when designing one's life, suggesting that no amount of wealth or success can make up for the lack of it.
1:47:19 - 1:51:33 (04:14)
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Peace of Mind
Summary

The author emphasizes the importance of optimizing peace of mind and sanity when designing one's life, suggesting that no amount of wealth or success can make up for the lack of it. He recounts the failure of a group of friends to find enjoyment in day-trading, highlighting the futility of chasing monetary success without inner peace.

Chapter
Stoicism and the Importance of Guarding Your Time
Episode
#516 - Gurwinder Bhogal - 16 Surprising Psychology Truths
Podcast
Modern Wisdom