Chapter

Strategies for Feeling at Home While Traveling
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02:42 - 10:02 (07:19)

The speaker shares his habit of packing travel packs that represent home to remind himself of it while traveling. He also talks about the ups and downs of training and how to deal with losses.

Clips
The speaker discusses the importance of carrying travel habits to feel at home and taking power naps to stay refreshed and maintain well-being.
02:42 - 05:31 (02:48)
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Travel, Health
Summary

The speaker discusses the importance of carrying travel habits to feel at home and taking power naps to stay refreshed and maintain well-being.

Chapter
Strategies for Feeling at Home While Traveling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast
The Lex Fridman podcast features an interview with ADCC silver medalists Craig Jones, Nicky Rod, and Nicky Ryan, discussing their backgrounds in jiu-jitsu and MMA.
05:31 - 06:46 (01:15)
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MMA
Summary

The Lex Fridman podcast features an interview with ADCC silver medalists Craig Jones, Nicky Rod, and Nicky Ryan, discussing their backgrounds in jiu-jitsu and MMA.

Chapter
Strategies for Feeling at Home While Traveling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast
Nicky Ryan, widely known as the Black Belt Slayer, shares in a podcast how he is proud to make a living from Jiu-Jitsu, recounting his experience winning a thousand dollars in a tournament as a significant milestone.
06:46 - 07:57 (01:10)
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Jiu-jitsu
Summary

Nicky Ryan, widely known as the Black Belt Slayer, shares in a podcast how he is proud to make a living from Jiu-Jitsu, recounting his experience winning a thousand dollars in a tournament as a significant milestone.

Chapter
Strategies for Feeling at Home While Traveling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast
The speaker explains that ups and downs are a natural part of training, but consistency is key to gradual progress.
07:57 - 10:02 (02:05)
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Training
Summary

The speaker explains that ups and downs are a natural part of training, but consistency is key to gradual progress. They mention a recent loss at ADCC but emphasize that setbacks are not considered failures, and improvement takes time.

Chapter
Strategies for Feeling at Home While Traveling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast