Chapter

Strategies for Maintaining a Healthy Relationship
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14:33 - 23:18 (08:44)

Building a structured approach to relationships can help maintain a healthy dynamic. This includes blocking out time for batching discussions, focusing on positive feedback, and setting aside specific time for candid conversations.

Clips
Having structure such as therapy, a date night once a week, and candid conversations about fears and desires can help cultivate a healthy relationship.
14:33 - 18:15 (03:41)
listen on Spotify
Relationships
Summary

Having structure such as therapy, a date night once a week, and candid conversations about fears and desires can help cultivate a healthy relationship. It's important for couples to find a balance in addressing disagreements and building a solid foundation to avoid resentment building up over time.

Chapter
Strategies for Maintaining a Healthy Relationship
Episode
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
Podcast
The Tim Ferriss Show