Chapter
Strategies for Maintaining Mental Focus and Relief
02:01 - 06:46 (04:45)
From napping to identifying lead and follow moments in teamwork, there are various ways to foster mental refreshment and concentration in work and life.
Clips
The Mizzen+Main black dress shirt combines the flexibility of athletic wear with the style of a custom dress shirt, and it's lightweight, breathable, and moisture-wicking.
02:01 - 03:04 (01:02)
Summary
The Mizzen+Main black dress shirt combines the flexibility of athletic wear with the style of a custom dress shirt, and it's lightweight, breathable, and moisture-wicking. Meanwhile, BetterHelp is an online counseling platform.
ChapterStrategies for Maintaining Mental Focus and Relief
Episode#278 – Skye Fitzgerald: Hunger, War, and Human Suffering
PodcastLex Fridman Podcast
BetterHelp matches you with a licensed professional, giving you easy, private, affordable, and worldwide access to online therapy.
03:04 - 03:56 (00:52)
Summary
BetterHelp matches you with a licensed professional, giving you easy, private, affordable, and worldwide access to online therapy.
ChapterStrategies for Maintaining Mental Focus and Relief
Episode#278 – Skye Fitzgerald: Hunger, War, and Human Suffering
PodcastLex Fridman Podcast
The episode discusses the importance of maintaining mental horsepower to stay productive, especially when dealing with complex projects requiring deep thinking.
03:56 - 06:46 (02:49)
Summary
The episode discusses the importance of maintaining mental horsepower to stay productive, especially when dealing with complex projects requiring deep thinking. It also touches on the impact of hunger as a hindrance to productivity and highlights the benefits of taking naps.