Chapter
Strategies for Reducing Anxiety with Expert Mike Shell
1:21:16 - 1:25:59 (04:42)
Anxiety therapist Mike Shell discusses his journey to finding effective strategies for reducing anxiety and the importance of understanding the fight-flight response. He shares insights from his extensive research in the field of anxiety treatment and his personal experience with anxiety.
Clips
In this podcast episode, the host talks to neuroscientist Dr. Joe Lado about different strategies and techniques to reduce anxiety.
1:21:16 - 1:22:56 (01:40)
Neuroscience
Summary
In this podcast episode, the host talks to neuroscientist Dr. Joe Lado about different strategies and techniques to reduce anxiety. Dr. Lado shares his insights and beliefs on the neuroscience of anxiety based on his first-hand experiences and research.
ChapterStrategies for Reducing Anxiety with Expert Mike Shell
Episode#475 - Tim Clare - The Crippling World Of Modern Anxiety
PodcastModern Wisdom
Psychologist Mike Shell and a therapist who used psychedelic therapies discuss the difficulty of managing anxiety and fear in today's world and how embracing it is the only way to move forward.
1:22:56 - 1:25:59 (03:02)
Anxiety
Summary
Psychologist Mike Shell and a therapist who used psychedelic therapies discuss the difficulty of managing anxiety and fear in today's world and how embracing it is the only way to move forward.