Chapter

Strategies for Starting Your Day Right
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1:13:57 - 1:21:23 (07:26)

In this podcast episode, the host discusses the importance of setting a morning routine and shares personal anecdotes from guests about their morning habits.

Clips
The speaker shares his ideal morning routine for maximum productivity and focus, which includes meditating and tackling important tasks early on.
1:13:57 - 1:17:31 (03:34)
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Productivity
Summary

The speaker shares his ideal morning routine for maximum productivity and focus, which includes meditating and tackling important tasks early on.

Chapter
Strategies for Starting Your Day Right
Episode
#114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin
Podcast
The Tim Ferriss Show
The speaker shares his experience using a Blackjack Lip Balm, which is essential for tough expeditions to prevent cracked lips.
1:17:31 - 1:20:10 (02:39)
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Lip Balm
Summary

The speaker shares his experience using a Blackjack Lip Balm, which is essential for tough expeditions to prevent cracked lips.

Chapter
Strategies for Starting Your Day Right
Episode
#114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin
Podcast
The Tim Ferriss Show
The speaker advises his younger self to think of the long game as he used to stress out about doing everything quickly, but as he has gotten older he has realized that life has its ups and downs, and the middle path is a better way to go.
1:20:11 - 1:21:23 (01:12)
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life advice
Summary

The speaker advises his younger self to think of the long game as he used to stress out about doing everything quickly, but as he has gotten older he has realized that life has its ups and downs, and the middle path is a better way to go.

Chapter
Strategies for Starting Your Day Right
Episode
#114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin
Podcast
The Tim Ferriss Show