Chapter
Street Cars vs Track Cars
1:04:42 - 1:10:14 (05:31)
The speaker explains the difference between street cars and track cars, using an E92 M3 street car and a lighter, slick-tired track car as an example to illustrate why the track car will always be faster.
Clips
The speaker explains the value of incorporating stability training into workouts and how to integrate it.
1:04:42 - 1:05:56 (01:13)
Fitness
Summary
The speaker explains the value of incorporating stability training into workouts and how to integrate it. It is an often overlooked aspect of physical fitness.
ChapterStreet Cars vs Track Cars
Episode#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
PodcastModern Wisdom
In this podcast, the speaker draws an analogy between the difference in speeds of a street car and a track car.
1:05:56 - 1:10:14 (04:17)
Cars
Summary
In this podcast, the speaker draws an analogy between the difference in speeds of a street car and a track car. The track car being lighter and having slick tires is faster on the race track as compared to the street car which can go faster in a straight line.