Chapter
Strength and Resilience in the Age of Comfort
00:00 - 01:47 (01:47)
The speaker reflects on the weakening of physical and mental toughness in modern times, attributing it to the increased access to technology and comfort, and emphasizes the importance of building resilience to ensure one can handle different types of insults.
Clips
The proliferation of technology and access to comfort has led to a general weakening of resilience and mental toughness in people.
00:00 - 01:47 (01:47)
Resilience
Summary
The proliferation of technology and access to comfort has led to a general weakening of resilience and mental toughness in people. While sensitivity is important, being able to handle challenges and stress is crucial for personal growth and development.