Chapter
Strength Training and the Path to a Free Gym with Mark Bell
00:52 - 06:46 (05:54)
Mark Bell, founder of Super Training Gym, shares his lessons for building strength, avoiding injury, and overlooked training techniques. He also tells the story of how he became a millionaire by offering his gym memberships for free.
Clips
Get a free vitamin D supplement and five travel packs with your first subscription purchase of Athletic Greens' all-in-one formula by visiting tim.blog/friday.
00:52 - 03:39 (02:47)
Athletic Greens
Summary
Get a free vitamin D supplement and five travel packs with your first subscription purchase of Athletic Greens' all-in-one formula by visiting tim.blog/friday.
ChapterStrength Training and the Path to a Free Gym with Mark Bell
Episode#252: Inside the World of SuperTraining - Mark Bell
PodcastThe Tim Ferriss Show
Mark Bell, founder of Super Training Gym, shares his important lessons for building strength, how to avoid injury, and lesser-known training techniques that most people overlook.
03:39 - 05:37 (01:58)
Powerlifting
Summary
Mark Bell, founder of Super Training Gym, shares his important lessons for building strength, how to avoid injury, and lesser-known training techniques that most people overlook.
ChapterStrength Training and the Path to a Free Gym with Mark Bell
Episode#252: Inside the World of SuperTraining - Mark Bell
PodcastThe Tim Ferriss Show
Tim talks with Mark Smelly Bell about the growth of powerlifting, the importance of goal setting, the training of elite athletes and how he survived suicidal thoughts.
05:37 - 06:46 (01:09)
Powerlifting
Summary
Tim talks with Mark Smelly Bell about the growth of powerlifting, the importance of goal setting, the training of elite athletes and how he survived suicidal thoughts.