Chapter
Stress and Anxiety Related to Appearance in the Fitness Industry
00:00 - 03:24 (03:24)
A fitness business owner shares how the pressure to constantly look good in the industry can result in stress and anxiety, despite the temporary relief of not having to work during the pandemic.
Clips
Ryan Fisher talks about his journey from being a top BMXer to becoming part of the Olympic bobsleigh team, his principles for training and programming, his thoughts on diet, how he started his gym and his advice for budding gym owners and entrepreneurs.
00:00 - 01:29 (01:29)
Ryan Fisher
Summary
Ryan Fisher talks about his journey from being a top BMXer to becoming part of the Olympic bobsleigh team, his principles for training and programming, his thoughts on diet, how he started his gym and his advice for budding gym owners and entrepreneurs.
ChapterStress and Anxiety Related to Appearance in the Fitness Industry
Episode#141 - Ryan Fischer - The Life Story
PodcastModern Wisdom
The pressure of looking good can be overwhelming in the fitness industry and can lead to stress and anxiety.
01:29 - 03:24 (01:54)
Fitness
Summary
The pressure of looking good can be overwhelming in the fitness industry and can lead to stress and anxiety. Despite periods of rest, it's important to remember that the products and services you've already made can continue to sell themselves.