Chapter
Struggling with a Functional Depression at Work
The speaker discusses their experience with functional depression at work, where they are able to perform well and enjoy their tasks but still struggle with depressive thoughts and feelings. They view work as an escape but also recognize that they need to take breaks and prioritize their mental health.
Clips
The speaker shares how work can be a distraction from their personal struggles, but coping with functional depression can be challenging, and it can affect their ability to work every day.
1:02:13 - 1:05:51 (03:37)
Summary
The speaker shares how work can be a distraction from their personal struggles, but coping with functional depression can be challenging, and it can affect their ability to work every day.
ChapterStruggling with a Functional Depression at Work
EpisodeE182: Alex Scott: I’ve Never Told The FULL Truth About My Past
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker expresses their love for hiking in nature, which fills them with energy, and the need to sometimes be alone with their thoughts, without any conversations.
1:05:51 - 1:08:32 (02:41)
Summary
The speaker expresses their love for hiking in nature, which fills them with energy, and the need to sometimes be alone with their thoughts, without any conversations.