Chapter

Struggling with Panic Attacks
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36:47 - 44:49 (08:01)

The speaker shares their horrific experience of having panic attacks during a tour in America as a performer. They were in a constant state of panic, couldn't enjoy the moment, and even people who watched the gig didn't enjoy it either.

Clips
The speaker describes how their experience of panic attacks and mental health struggles made it difficult to perform live, leading them to question their career and purpose.
36:47 - 40:09 (03:22)
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Mental Health
Summary

The speaker describes how their experience of panic attacks and mental health struggles made it difficult to perform live, leading them to question their career and purpose.

Chapter
Struggling with Panic Attacks
Episode
E178: Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker reflects on how achieving success in the music industry led to laziness and panic attacks, which were exacerbated by a traumatic event involving Therese.
40:09 - 41:59 (01:49)
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Music industry
Summary

The speaker reflects on how achieving success in the music industry led to laziness and panic attacks, which were exacerbated by a traumatic event involving Therese.

Chapter
Struggling with Panic Attacks
Episode
E178: Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses their experience with anxiety and the importance of finding the right therapist, specifically mentioning CBT therapy as helpful in understanding triggers and managing symptoms.
41:59 - 44:49 (02:50)
listen on SpotifyListen on Youtube
Anxiety, Therapy
Summary

The speaker discusses their experience with anxiety and the importance of finding the right therapist, specifically mentioning CBT therapy as helpful in understanding triggers and managing symptoms.

Chapter
Struggling with Panic Attacks
Episode
E178: Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22
Podcast
The Diary Of A CEO with Steven Bartlett