Chapter
Studies on self-control
02:58 - 07:02 (04:03)
In this podcast, the speaker talks about the different types of scientists who study self-control and strategies to improve it, which are outlined in their book.
Clips
The speaker describes two categories of scientists who study self-control and how their strategies can improve one's life.
02:58 - 05:59 (03:00)
Self-Improvement
Summary
The speaker describes two categories of scientists who study self-control and how their strategies can improve one's life. The speaker also shares how their experiences inspired them to write a book on the subject.
ChapterStudies on self-control
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PodcastThe School of Greatness
The speaker discusses the challenges of balancing work and family life, particularly during the pandemic, and how it has affected their career and personal life.
05:59 - 07:02 (01:03)
Work-life balance
Summary
The speaker discusses the challenges of balancing work and family life, particularly during the pandemic, and how it has affected their career and personal life.