Chapter

Summary of oral glucose tolerance test and indicators
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48:52 - 52:57 (04:05)

The speaker shares his experience with the oral glucose tolerance test and the importance of monitoring indicators such as insulin and glucose levels, blood tests, and hemoglobin A1C to maintain a healthy diet.

Clips
The oral glucose tolerance test and hemoglobin A1C are two diagnostic tools used to determine blood sugar and insulin levels in an individual.
48:52 - 51:07 (02:15)
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Oral Glucose Tolerance Test, Hemoglobin A1C
Summary

The oral glucose tolerance test and hemoglobin A1C are two diagnostic tools used to determine blood sugar and insulin levels in an individual. Hemoglobin A1C is a measure of your average glucose levels over the past two to three months while the oral glucose tolerance test measures insulin and glucose levels an hour or two after drinking a glucose solution.

Chapter
Summary of oral glucose tolerance test and indicators
Episode
#267: Tools and Tips for Better Sleep
Podcast
The Tim Ferriss Show
Medical experts discuss the biological function of endogenous ketones and the potential use of synthetic ketones.
51:07 - 52:57 (01:50)
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Ketones
Summary

Medical experts discuss the biological function of endogenous ketones and the potential use of synthetic ketones. They also explore the benefits and risks of using ketones for health and disease management.

Chapter
Summary of oral glucose tolerance test and indicators
Episode
#267: Tools and Tips for Better Sleep
Podcast
The Tim Ferriss Show