Chapter
Supplements and Science Tools for Better Mental and Physical Health
2:03:35 - 2:06:35 (03:00)
Livemomentous.com offers a variety of supplements for sleep, exercise recovery, and focus, which can help with anxiety management and overall health and performance. The neural network newsletter, available about once a month, also provides essential protocols and synthesizes information from the Huberman Lab Podcast and beyond.
Clips
Livemomentous.com offers supplements that can improve sleep, focus, and anxiety management among other things.
2:03:35 - 2:05:47 (02:12)
Supplements
Summary
Livemomentous.com offers supplements that can improve sleep, focus, and anxiety management among other things. The website provides science-based tools to help with mental and physical health and performance.
ChapterSupplements and Science Tools for Better Mental and Physical Health
EpisodeImprove Flexibility with Research-Supported Stretching Protocols
PodcastHuberman Lab
Sign up for the Huberman Lab's neural network newsletter for free access to monthly distillations of information from the podcast, without sharing your email.
2:05:47 - 2:06:35 (00:48)
Huberman Lab
Summary
Sign up for the Huberman Lab's neural network newsletter for free access to monthly distillations of information from the podcast, without sharing your email.