Chapter
Clips
The speaker emphasizes the need for proper sleep to improve mental health and suggests techniques to quieten the mind before bedtime.
44:02 - 45:15 (01:13)
Summary
The speaker emphasizes the need for proper sleep to improve mental health and suggests techniques to quieten the mind before bedtime.
ChapterSurgeon General's reflections on the pandemic and climate change
Episode“Dr. Vivek Murthy”
PodcastSmartLess
The impacts of climate change on health have led to the establishment of an office of climate change and health equity within the Department of Health and Human Services.
45:15 - 48:07 (02:51)
Summary
The impacts of climate change on health have led to the establishment of an office of climate change and health equity within the Department of Health and Human Services.
ChapterSurgeon General's reflections on the pandemic and climate change
Episode“Dr. Vivek Murthy”
PodcastSmartLess
The Surgeon General talks about the decision to come back and serve under the current administration during the pandemic and his drive to save lives through policies and mandates.
48:07 - 51:51 (03:44)
Summary
The Surgeon General talks about the decision to come back and serve under the current administration during the pandemic and his drive to save lives through policies and mandates.