Chapter

Surviving the Sahara Desert
The Sahara Desert's large oases provide relief for communities, but those travelling in extreme temperatures can suffer from heat cramps, exhaustion, and heat stroke, caused by a loss of water and higher salt concentration. The internet, when it first emerged, transformed from a nerdy space to a thrilling and slightly dangerous place.
Clips
The Main Accounts podcast is revisiting the early days of social media through the story of MySpace and the users who lived it.
32:24 - 34:45 (02:21)
Summary
The Main Accounts podcast is revisiting the early days of social media through the story of MySpace and the users who lived it. The internet pioneer made the internet feel like a nightclub, with an element of danger.
ChapterSurviving the Sahara Desert
EpisodeSelects: Desert Survival: Josh and Chuck Save Your Tookus
PodcastStuff You Should Know
When walking with a group, it's important to set a pace that accommodates the slowest and least fit person, taking breaks every 10 minutes out of every hour if necessary.
34:45 - 36:15 (01:30)
Summary
When walking with a group, it's important to set a pace that accommodates the slowest and least fit person, taking breaks every 10 minutes out of every hour if necessary.
ChapterSurviving the Sahara Desert
EpisodeSelects: Desert Survival: Josh and Chuck Save Your Tookus
PodcastStuff You Should Know
Heat illnesses include heat cramps, heat exhaustion, and heat stroke.
36:15 - 37:32 (01:16)
Summary
Heat illnesses include heat cramps, heat exhaustion, and heat stroke. With an increasing imbalance between salt and water loss in the body, muscle cramps can be developed where drinking sports drinks, water, and resting could help, but if not attended, it can lead to serious, more dangerous heat exhaustion or heat stroke.