Chapter
Taking a Sabbatical
1:08:08 - 1:16:43 (08:35)
The concept of a sabbatical can be seen as a holy time for those who are exhausted and nourishing for the body and mind. While not everyone can take two months off the grid, it's important to find ways to take breaks and nourish oneself, either for a few hours or a week at a time.
Clips
This conversation explores the importance of getting out into nature and how it can help us cut through the noise and find nourishment for our bodies and minds.
1:08:08 - 1:10:53 (02:45)
Summary
This conversation explores the importance of getting out into nature and how it can help us cut through the noise and find nourishment for our bodies and minds.
ChapterTaking a Sabbatical
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
In this episode, the speaker emphasizes the importance of disconnecting, finding stillness, and reflecting on ourselves in a world that is constantly busy and overwhelming.
1:10:53 - 1:13:24 (02:30)
Summary
In this episode, the speaker emphasizes the importance of disconnecting, finding stillness, and reflecting on ourselves in a world that is constantly busy and overwhelming. Quoting John O'Donoghue, the speaker suggests that to bless the space between us, we need to take time off the grid and disconnect from the chaos of the world.
ChapterTaking a Sabbatical
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
In this episode, the speaker explores the idea of sabbatical as a holy time for rest, drawing from a blessing by John O'Donohue to avoid those who are vexed in spirit and becoming excessively gentle with oneself.
1:13:24 - 1:14:51 (01:27)
Summary
In this episode, the speaker explores the idea of sabbatical as a holy time for rest, drawing from a blessing by John O'Donohue to avoid those who are vexed in spirit and becoming excessively gentle with oneself. They reject the notion of productivity tricks and instead suggest embracing sabbatical as a time of easy, gentle rest.
ChapterTaking a Sabbatical
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
Rest during a sabbatical is not just about physical exhaustion, but also about turning off the monkey mind and quieting the chatter.
1:14:52 - 1:16:43 (01:50)
Summary
Rest during a sabbatical is not just about physical exhaustion, but also about turning off the monkey mind and quieting the chatter. It involves taking care of yourself and taking a breath to recharge.