Chapter
Taking Control of Your Actions and Emotions
30:03 - 35:09 (05:06)
This podcast episode discusses how our actions determine our emotions more than vice versa, and the host shares personal examples of making intentional choices. An advertisement for Athletic Greens is included in the transcript.
Clips
Athletic Greens' all-in-one formula contains vitamins, minerals, probiotics, prebiotics, digestive enzymes and adaptogens.
30:03 - 32:47 (02:43)
Athletic Greens
Summary
Athletic Greens' all-in-one formula contains vitamins, minerals, probiotics, prebiotics, digestive enzymes and adaptogens. Now, you can receive a free vitamin D supplement and travel packs with your first subscription purchase.
ChapterTaking Control of Your Actions and Emotions
Episode#638: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety (Repost)
PodcastThe Tim Ferriss Show
The way we act often determines how we feel, rather than the other way around.
32:47 - 35:09 (02:22)
Self-improvement
Summary
The way we act often determines how we feel, rather than the other way around. It's important to make deliberate decisions and not rely solely on our emotions or feelings in various situations.