Chapter
Teaching Adaptive Mindset to Children
1:25:45 - 1:35:48 (10:02)
This podcast discusses how parents can instill adaptive mindset in children by emphasizing the benefits of healthy foods and stress management techniques. It highlights the importance of focusing on mindset rather than getting kids to do certain things.
Clips
Learning and teaching mindsets is important for personal growth and a better world.
1:25:45 - 1:28:29 (02:44)
Summary
Learning and teaching mindsets is important for personal growth and a better world. We should understand the effects of the mindsets we cultivate and reflect on them to create a positive impact.
ChapterTeaching Adaptive Mindset to Children
EpisodeDr. Alia Crum: Science of Mindsets for Health & Performance
PodcastHuberman Lab
Aiming to instill a healthy mindset about eating and viewing stress as a natural and beneficial process can lead to an all-round happier child, though it's important to let go of the behavior and focus more on helping children to adopt more adaptive mindsets.
1:28:29 - 1:30:39 (02:09)
Summary
Aiming to instill a healthy mindset about eating and viewing stress as a natural and beneficial process can lead to an all-round happier child, though it's important to let go of the behavior and focus more on helping children to adopt more adaptive mindsets.
ChapterTeaching Adaptive Mindset to Children
EpisodeDr. Alia Crum: Science of Mindsets for Health & Performance
PodcastHuberman Lab
The speaker believes that having the right mindset is crucial in any aspect of life, whether it be related to fitness, raising children, or personal growth.
1:30:39 - 1:35:48 (05:09)
Summary
The speaker believes that having the right mindset is crucial in any aspect of life, whether it be related to fitness, raising children, or personal growth.