The ability to teach children coping skills can create an environment of trust and support between parent and child; allowing them the tools to deal with more complex issues in the future. As new coping mechanisms and skills emerge, the ability to handle high stress situations can be improved.
In this episode, the hosts discuss the importance of teaching kids how to stand up for themselves and others in difficult situations, and how this will benefit them in the future as they navigate difficult social situations.
The speaker suggests that playing video games and Dungeons & Dragons can be great coping mechanisms for people struggling with mental health issues or difficult life situations, and can also help parents bond with their children.