Chapter
Teaching Mindfulness to Lawyers
00:00 - 03:12 (03:12)
Rhonda McGee shares her personal journey of teaching mindfulness to lawyers and discusses the possibility of mindfulness helping with racism. The need for introducing mindfulness and meditation courses to cope with stress is emphasized in the wake of the recent Florida shootings.
Clips
The 10% Happier podcast is introducing Playlists, a new feature to help listeners navigate through their vast library of audio.
00:00 - 01:06 (01:06)
Summary
The 10% Happier podcast is introducing Playlists, a new feature to help listeners navigate through their vast library of audio. These playlists include episodes on specific topics such as anxiety and sleeping better, as well as a playlist of personal favorite episodes.
ChapterTeaching Mindfulness to Lawyers
Episode124: Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
PodcastTen Percent Happier with Dan Harris
Rhonda McGee discusses her experience teaching mindfulness to lawyers and how it can help address issues such as racism, and the need for introducing mindfulness and meditation coursework in schools is highlighted in the context of recent traumatic events.
01:06 - 03:12 (02:05)
Summary
Rhonda McGee discusses her experience teaching mindfulness to lawyers and how it can help address issues such as racism, and the need for introducing mindfulness and meditation coursework in schools is highlighted in the context of recent traumatic events.