Chapter

Techniques to shift from Negative to Positive Thoughts
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57:31 - 1:03:34 (06:03)

The speaker discusses various techniques to shift from negative to positive thoughts such as meditation, mindfulness practices, seeking out positive affirmations and changing the perspective by seeing the bigger picture.

Clips
In this podcast, the speaker discusses the seven things which constitute the self - body, breath, mind, intellect, memory, ego, and the self.
57:31 - 58:52 (01:21)
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Self-understanding
Summary

In this podcast, the speaker discusses the seven things which constitute the self - body, breath, mind, intellect, memory, ego, and the self. He talks about how understanding these different aspects of oneself can lead to a happier state of mind.

Chapter
Techniques to shift from Negative to Positive Thoughts
Episode
A Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
Podcast
The School of Greatness
The speaker discusses the quickest way to shift from negative thoughts to at least neutral thoughts or more positive vibrations, and suggests different methods such as meditation, breathing, and seeing life from a bigger perspective as a way to gain greater awareness and reduce negative thought patterns.
58:52 - 1:03:34 (04:42)
listen on Spotify
Mental Health
Summary

The speaker discusses the quickest way to shift from negative thoughts to at least neutral thoughts or more positive vibrations, and suggests different methods such as meditation, breathing, and seeing life from a bigger perspective as a way to gain greater awareness and reduce negative thought patterns.

Chapter
Techniques to shift from Negative to Positive Thoughts
Episode
A Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
Podcast
The School of Greatness