Chapter
The Antidote to Self-Deception
36:04 - 44:52 (08:48)
Kevin Rose talks about his journey to discover meditation and how koans, a paradoxical puzzles, can help overcome self-deception and grant clarity of thought.
Clips
In this podcast, Tim and Henry talk about how recognizing the limits of what we know about ourselves is an essential step to reclaim parts of ourselves.
36:04 - 39:18 (03:14)
Koan
Summary
In this podcast, Tim and Henry talk about how recognizing the limits of what we know about ourselves is an essential step to reclaim parts of ourselves. Meanwhile, Kevin explains the concept of koans and how there may be a passing or failing score which comes as a surprise to many, exploring some of the most common and widely known examples of koans.
ChapterThe Antidote to Self-Deception
Episode#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans
PodcastThe Tim Ferriss Show
The concept of not knowing can help individuals discover unknown aspects about themselves.
39:18 - 44:52 (05:34)
Self-Discovery
Summary
The concept of not knowing can help individuals discover unknown aspects about themselves. Non-dual experience can allow for personal growth and a new perception of reality.