Chapter
The Art of Being a Master - Tools for Achieving Your Goals
2:28:01 - 2:36:52 (08:51)
In this episode, the speaker explains the concept of mastering oneself by controlling emotions, using the mind to control the figurative wild horses of emotion. The episode focuses on the book, The Art of Being a Master, which includes 12 different dialogues and 12 poems that help people become masters by exploring their own mind and attitude.
Clips
The importance of emotional intelligence in achieving goals and becoming a "master" of your own body is discussed using the analogy of a chariot with wild horses and a rider needing to work together.
2:28:01 - 2:32:23 (04:22)
Summary
The importance of emotional intelligence in achieving goals and becoming a "master" of your own body is discussed using the analogy of a chariot with wild horses and a rider needing to work together. A book with dialogues is recommended to help build emotional intelligence and make the transition from marathon runner to a "happy body" easier.
ChapterThe Art of Being a Master - Tools for Achieving Your Goals
Episode#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)
PodcastThe Tim Ferriss Show
The speaker discusses the importance of consuming positive content, such as poetry and movies, and surrounding oneself with positive people to improve one's mindset and approach to life's situations.
2:32:23 - 2:36:52 (04:29)
Summary
The speaker discusses the importance of consuming positive content, such as poetry and movies, and surrounding oneself with positive people to improve one's mindset and approach to life's situations.