Chapter

The Art of Emotional Withdrawal
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1:14:40 - 1:20:06 (05:26)

In this episode, the host discusses his tendency to emotionally withdraw during social engagements and how it has impacted his life and relationships, including his role in leading an organization.

Clips
The speaker talks about how working with a coach helped him to identify and address the anger and fear issues that were manifesting in his personal and work relationships.
1:14:40 - 1:16:54 (02:14)
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Personal Growth
Summary

The speaker talks about how working with a coach helped him to identify and address the anger and fear issues that were manifesting in his personal and work relationships.

Chapter
The Art of Emotional Withdrawal
Episode
#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
Podcast
The Tim Ferriss Show
The speaker talks about his experience with social withdrawal and anxiety, and how it has affected his role as a leader at a company.
1:16:54 - 1:20:06 (03:12)
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Anxiety
Summary

The speaker talks about his experience with social withdrawal and anxiety, and how it has affected his role as a leader at a company. He also discusses the impact that stopping drug use can have on friendships.

Chapter
The Art of Emotional Withdrawal
Episode
#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
Podcast
The Tim Ferriss Show