Chapter

The Art of Forgiving Yourself
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06:52 - 10:53 (04:01)

In this episode, the host discusses self-forgiveness and how to get over past mistakes and failures, reminding listeners that people tend to be more concerned with their own lives than with the errors of others.

Clips
Russell Brand shares the two things that can turn you into an adult: losing a parent and facing the fear of taking risks.
06:52 - 08:21 (01:28)
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Russell Brand
Summary

Russell Brand shares the two things that can turn you into an adult: losing a parent and facing the fear of taking risks. He encourages embracing vulnerability and taking action towards the life we want to live.

Chapter
The Art of Forgiving Yourself
Episode
Moment 93 - A Happiness Secret You Need To Know: Scott Galloway
Podcast
The Diary Of A CEO with Steven Bartlett
The finite nature of life can be a liberating realization, and can help alleviate the fear of judgment and concern about others' opinions.
08:21 - 09:47 (01:26)
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Self Improvement
Summary

The finite nature of life can be a liberating realization, and can help alleviate the fear of judgment and concern about others' opinions. It is normal to make mistakes and have failures, but ultimately, what really matters is caring about other people's well-being.

Chapter
The Art of Forgiving Yourself
Episode
Moment 93 - A Happiness Secret You Need To Know: Scott Galloway
Podcast
The Diary Of A CEO with Steven Bartlett
As we age, it becomes more rewarding and relaxing to focus on someone else's wellbeing rather than our own.
09:47 - 10:53 (01:06)
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Personal Growth
Summary

As we age, it becomes more rewarding and relaxing to focus on someone else's wellbeing rather than our own. Losing and gaining someone are both key moments in our growth as individuals.

Chapter
The Art of Forgiving Yourself
Episode
Moment 93 - A Happiness Secret You Need To Know: Scott Galloway
Podcast
The Diary Of A CEO with Steven Bartlett