Chapter
The Art of Living and Continual Improvement
1:30:53 - 1:33:54 (03:00)
In this conversation, the importance of noticing and appreciating the little things in life is emphasized. While it is important to focus on personal growth and development, it is also important to recognize that there is always more to learn.
Clips
The speaker recounts how she became addicted to puzzles during the pandemic, finding it a form of mediation that relaxes her mind and brings a sense of accomplishment to completing each piece.
1:30:53 - 1:32:14 (01:20)
Summary
The speaker recounts how she became addicted to puzzles during the pandemic, finding it a form of mediation that relaxes her mind and brings a sense of accomplishment to completing each piece. She encourages creating a puzzle from a beautiful outdoor space to further enhance the experience.
ChapterThe Art of Living and Continual Improvement
Episode#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)
PodcastThe Tim Ferriss Show
The art of living is about becoming sensitive to noticing the little things because they are isolation together, according to the podcast speaker.
1:32:14 - 1:32:54 (00:40)
Summary
The art of living is about becoming sensitive to noticing the little things because they are isolation together, according to the podcast speaker.
ChapterThe Art of Living and Continual Improvement
Episode#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)
PodcastThe Tim Ferriss Show
The speaker believes that investing in therapy or coaching is not just for problematic individuals, but for anyone who wants to continuously improve their lives as athletes and musicians do.
1:32:55 - 1:33:54 (00:59)
Summary
The speaker believes that investing in therapy or coaching is not just for problematic individuals, but for anyone who wants to continuously improve their lives as athletes and musicians do. He compliments Hugh for sharing his gifts with the world and promoting self-improvement.