Chapter

The Art of Meta-Learning: Tips and Tricks for Mastering Any Skill
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00:49 - 09:02 (08:13)

Tim Ferriss shares his personal framework for meta-learning or learning how to learn, which can help beginners take smart first steps and accelerate their progress in any skill. He also talks about his affinity for Athletic Greens, a nutrient-dense supplement that he takes daily.

Clips
In this episode of the Tim Ferriss Show, Tim discusses the importance of Vitamin D for immune support and how he incorporates it into his daily routine.
00:49 - 04:04 (03:14)
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Vitamin D
Summary

In this episode of the Tim Ferriss Show, Tim discusses the importance of Vitamin D for immune support and how he incorporates it into his daily routine. He also mentions Athletic Greens, an all-in-one nutritional supplement that includes a greens complex, probiotics, and much more, and how it makes it easy to get the necessary nutrition when whole foods aren't readily available.

Chapter
The Art of Meta-Learning: Tips and Tricks for Mastering Any Skill
Episode
#191: The Art and Science of Learning Anything Faster
Podcast
The Tim Ferriss Show
In this episode, the focus is on the framework of meta-learning and how it is possible to become world-class in just about anything in six months or less.
04:04 - 06:51 (02:47)
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Meta-learning
Summary

In this episode, the focus is on the framework of meta-learning and how it is possible to become world-class in just about anything in six months or less. The techniques and tips shared can help anyone take the smartest first steps and accelerate their progress.

Chapter
The Art of Meta-Learning: Tips and Tricks for Mastering Any Skill
Episode
#191: The Art and Science of Learning Anything Faster
Podcast
The Tim Ferriss Show
Sometimes it pays off to model outliers rather than flatten them into averages.
06:51 - 09:02 (02:11)
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Outliers
Summary

Sometimes it pays off to model outliers rather than flatten them into averages. The extremes inform the mean, but not the other way around.

Chapter
The Art of Meta-Learning: Tips and Tricks for Mastering Any Skill
Episode
#191: The Art and Science of Learning Anything Faster
Podcast
The Tim Ferriss Show