Chapter
The Art of Tapping Out featuring Matt Serra
20:29 - 26:14 (05:44)
UFC Hall of Famer Matt Serra discusses the concept of tapping out in martial arts and how it requires setting aside your ego and being strategic in your approach.
Clips
A fighter discusses gaining wisdom and knowledge from losing a match in MMA.
20:29 - 20:56 (00:27)
Summary
A fighter discusses gaining wisdom and knowledge from losing a match in MMA.
ChapterThe Art of Tapping Out featuring Matt Serra
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
The guest talks about the importance of letting go of ego in order to avoid staying in situations that are potentially harmful or dangerous to oneself.
20:57 - 22:51 (01:54)
Summary
The guest talks about the importance of letting go of ego in order to avoid staying in situations that are potentially harmful or dangerous to oneself. Additionally, they discuss the role of criticism in personal growth and why it's essential to pay attention to it, up to a certain extent.
ChapterThe Art of Tapping Out featuring Matt Serra
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
The speaker talks about the mental preparation involved in training for a fight, where the idea of fighting someone and different scenarios haunt his mind, even when doing everyday activities.
22:52 - 24:38 (01:46)
Summary
The speaker talks about the mental preparation involved in training for a fight, where the idea of fighting someone and different scenarios haunt his mind, even when doing everyday activities. The speaker also mentions training for 10 hours every day.
ChapterThe Art of Tapping Out featuring Matt Serra
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
Learn how to manage negative thoughts by using strategic techniques to overcome them and regain control of situations you are in.
24:38 - 26:14 (01:35)
Summary
Learn how to manage negative thoughts by using strategic techniques to overcome them and regain control of situations you are in.