Chapter

The Art of Wrestling
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31:36 - 40:55 (09:19)

The host discusses wrestling and its various styles, techniques and goals including the importance of establishing control or dominance and how it differs from submission wrestling or jujitsu.

Clips
The focus on submission in catch wrestling, jujitsu, and submission wrestling differentiates them from traditional wrestling, where dominance is typically the goal.
31:36 - 35:56 (04:20)
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Wrestling
Summary

The focus on submission in catch wrestling, jujitsu, and submission wrestling differentiates them from traditional wrestling, where dominance is typically the goal. Despite the differences, high-level amateur collegiate wrestlers often find similarities in the techniques and moves used across all wrestling styles.

Chapter
The Art of Wrestling
Episode
#165 – Josh Barnett: Philosophy of Violence, Power, and the Martial Arts
Podcast
Lex Fridman Podcast
The idea that being alpha means being a bully and fighting all the time is a common misconception.
35:56 - 38:48 (02:51)
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Alpha Wolves
Summary

The idea that being alpha means being a bully and fighting all the time is a common misconception. In reality, true alpha wolves spend very little time fighting and are skilled at avoiding conflict.

Chapter
The Art of Wrestling
Episode
#165 – Josh Barnett: Philosophy of Violence, Power, and the Martial Arts
Podcast
Lex Fridman Podcast
Nature can be harsh, and in order to survive in it, we need to have every aspect of our physical and athletic faculties intact.
38:48 - 40:55 (02:07)
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Nature
Summary

Nature can be harsh, and in order to survive in it, we need to have every aspect of our physical and athletic faculties intact. It's not just about surviving each other, it's also about hunting and being aware of the fact that we may not always be the fastest or strongest in the group.

Chapter
The Art of Wrestling
Episode
#165 – Josh Barnett: Philosophy of Violence, Power, and the Martial Arts
Podcast
Lex Fridman Podcast