Chapter
The Benefit of Sobriety and Clear Habits
28:27 - 32:48 (04:20)
The speaker shares how embracing sobriety makes more time available for activities and how small incremental goals can help focus on a single habit at a time. However, the speaker also mentions that good times with alcohol can't be denied.
Clips
The speaker discusses how he balances his desire to have a good time and party with his goals of self-improvement and personal development.
28:27 - 29:55 (01:27)
Self-Improvement
Summary
The speaker discusses how he balances his desire to have a good time and party with his goals of self-improvement and personal development.
ChapterThe Benefit of Sobriety and Clear Habits
Episode#313 - Cancel Culture, Sobriety & Identity Change
PodcastModern Wisdom
The speaker talks about how getting rid of alcohol opened up more opportunities and how incremental goals lead to success.
29:55 - 32:48 (02:52)
Sobriety
Summary
The speaker talks about how getting rid of alcohol opened up more opportunities and how incremental goals lead to success. He also discusses the importance of making positive changes for overall health, not just physique.