Chapter
The Benefits and Drawbacks of Watching Horror Games
05:54 - 07:58 (02:04)
The speaker discusses the benefits of walking on an incline for exercise but expresses concern over the health ramifications of prolonged periods without sleep. They mention how horror games can increase heart rate and help one focus, but also lead to prolonged periods of sitting still.
Clips
The host discusses their experience with long streams, including 24-hour and 48-hour streams, and their aversion to doing them regularly because of the negative effects on their health.
05:54 - 06:38 (00:44)
streaming
Summary
The host discusses their experience with long streams, including 24-hour and 48-hour streams, and their aversion to doing them regularly because of the negative effects on their health.
ChapterThe Benefits and Drawbacks of Watching Horror Games
EpisodeSolving The Unsolvable
PodcastDistractible
The speaker found that watching horror games whilst exercising on an incline helped her to stay focused and distracted from the physical exertion.
06:38 - 07:58 (01:20)
Fitness
Summary
The speaker found that watching horror games whilst exercising on an incline helped her to stay focused and distracted from the physical exertion. This caused her heart rate to increase and made her workout more effective.