Chapter

The Benefits and Risks of Estrogen
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33:07 - 42:28 (09:20)

Estrogen, while offering benefits like a decreased risk of Alzheimer's, can also increase the risk of cardiovascular disease, stroke, diabetes, and dementia. However, lab studies with non-human primates suggest that keeping estrogen levels high after menopause can improve brain health and reduce the risk of dementia and stroke.

Clips
In this podcast, the speaker explains the risks associated with estrogen and how lab studies suggest that estrogen levels should be kept high to improve brain health and decrease the risk of dementia, stroke, and other diseases.
33:07 - 37:31 (04:24)
listen on Spotify
Estrogen
Summary

In this podcast, the speaker explains the risks associated with estrogen and how lab studies suggest that estrogen levels should be kept high to improve brain health and decrease the risk of dementia, stroke, and other diseases.

Chapter
The Benefits and Risks of Estrogen
Episode
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Podcast
Huberman Lab
Hormone replacement therapy can be important in reducing the risk of Alzheimer's disease, especially in postmenopausal women.
37:31 - 42:28 (04:56)
listen on Spotify
Hormone Replacement Therapy
Summary

Hormone replacement therapy can be important in reducing the risk of Alzheimer's disease, especially in postmenopausal women. Women who have been without postmenopausal estrogen replacement for a long period of time are at a higher risk, although it is important to talk to a doctor before starting any therapy.

Chapter
The Benefits and Risks of Estrogen
Episode
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Podcast
Huberman Lab