Chapter
The Benefits of an Animal-Based Diet for Athletic Performance
49:19 - 53:30 (04:11)
The speaker believes that an animal-based diet can lead to less inflammation and improve performance for physical activities. They also talk about the idea of putting oneself through suffering to appreciate pleasure.
Clips
The speaker shares their experience with chronic nausea for four years and how they had to actively locate a garbage can in case they had to throw up every time they walked into a new room.
49:19 - 51:06 (01:47)
Health
Summary
The speaker shares their experience with chronic nausea for four years and how they had to actively locate a garbage can in case they had to throw up every time they walked into a new room. They also mention the correlation of stomach health and performance.
ChapterThe Benefits of an Animal-Based Diet for Athletic Performance
Episode#260 – Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time
PodcastLex Fridman Podcast
The speaker talks about his belief in putting oneself into suffering to realize how pleasurable something is, and how an animal-based diet could improve mental and physical performance based on his experiences with visiting the Masai in Africa and the Yantar Gator tribe.
51:06 - 53:30 (02:24)
Nutrition
Summary
The speaker talks about his belief in putting oneself into suffering to realize how pleasurable something is, and how an animal-based diet could improve mental and physical performance based on his experiences with visiting the Masai in Africa and the Yantar Gator tribe.