Approach goals are more effective than avoidance goals in achieving success and are 25% more likely to stick according to studies. However, working on the inner game and creating a system to support consistent action is crucial for achieving success.
Research shows that willpower alone is not enough when trying to achieve your goals, and that 91% of people do not stick to their New Year's resolutions.
Approach goals, or goals focused on doing something new, are 25% more likely to be successful than avoidance goals. This podcast episode also emphasizes the importance of having a clear and meaningful mission in achieving success.
In this podcast, successful billionaires and athletes share their stories and advice on how to work on the inner game in order to find true fulfillment and success. It's important to prioritize personal growth and developing a sense of security within oneself rather than just focusing on external achievements.