Chapter

The Benefits of Being at the Bottom
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18:03 - 22:05 (04:02)

Sometimes being uncomfortable or facing adversity can lead to greater happiness in the future, as shown in a story where those at the bottom 20% were happier 20 years later than those at the top.

Clips
The people at the bottom 20% can end up being happier than those striving for excellence, according to this podcast.
18:03 - 21:24 (03:20)
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Job Satisfaction
Summary

The people at the bottom 20% can end up being happier than those striving for excellence, according to this podcast. The discussion includes stories of people who stayed in their so-called "just okay" jobs instead of taking higher-paying offers for their own reasons.

Chapter
The Benefits of Being at the Bottom
Episode
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
Podcast
Modern Wisdom
Making a change can be uncomfortable and difficult at first, as highlighted by the metaphor of a kitchen remodel.
21:24 - 22:05 (00:41)
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Change
Summary

Making a change can be uncomfortable and difficult at first, as highlighted by the metaphor of a kitchen remodel. However, this discomfort can ultimately lead to a better result.

Chapter
The Benefits of Being at the Bottom
Episode
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
Podcast
Modern Wisdom