Chapter

The Benefits of Bike Desks and Apple's New iPhone Background Sounds
listen on Spotify
00:00 - 06:13 (06:13)

The episode covers a range of topics including bike desks, protein cereal, free Amazon delivery, Spotify tips, pressure cookers, and Apple's new iPhone background sound feature. There is a promotional ad for Athletic Greens, which is a supplement brand, offering a year's supply of vitamin D and five free travel packs as well as a 60-day money-back guarantee.

Clips
This episode covers a wide range of topics, including a new bike desk, tricks for getting the most out of Spotify, a new pressure cooker, and Apple's new iPhone background sounds feature.
00:00 - 03:10 (03:10)
listen on Spotify
productivity, health
Summary

This episode covers a wide range of topics, including a new bike desk, tricks for getting the most out of Spotify, a new pressure cooker, and Apple's new iPhone background sounds feature. The episode includes an ad for AthleticGreens.com/modernwisdom and also mentions the 6-Minute Success Journal as a tool to stay focused and productive.

Chapter
The Benefits of Bike Desks and Apple's New iPhone Background Sounds
Episode
#529 - Life Hacks 209
Podcast
Modern Wisdom
When experiencing symptoms such as inability to gain muscle, mood swings, concentration issues, and low sex drive, you may have low testosterone or low SHGB.
03:10 - 06:13 (03:03)
listen on Spotify
SHGB
Summary

When experiencing symptoms such as inability to gain muscle, mood swings, concentration issues, and low sex drive, you may have low testosterone or low SHGB. Checking your SHGB levels alongside testosterone can provide a better diagnosis of symptoms.

Chapter
The Benefits of Bike Desks and Apple's New iPhone Background Sounds
Episode
#529 - Life Hacks 209
Podcast
Modern Wisdom