Chapter
The Benefits of Breathing Through Your Nose
1:27:39 - 1:32:42 (05:02)
Learn about the benefits of using a nasal dilator such as Breathe Right strips to improve your nasal breathing and avoid unsafe alternatives like mouth tape.
Clips
Nasal dilators can help improve nasal breathing and are a safer alternative to mouth tape.
1:27:39 - 1:29:56 (02:16)
Summary
Nasal dilators can help improve nasal breathing and are a safer alternative to mouth tape. However, some people are wearing them as a status symbol on social media.
ChapterThe Benefits of Breathing Through Your Nose
Episode#572 - Life Hacks 210
PodcastModern Wisdom
The hosts of the podcast discuss the use of nasal strips, their effectiveness in reducing snoring, and different sizes and variations available.
1:29:56 - 1:31:13 (01:16)
Summary
The hosts of the podcast discuss the use of nasal strips, their effectiveness in reducing snoring, and different sizes and variations available.
ChapterThe Benefits of Breathing Through Your Nose
Episode#572 - Life Hacks 210
PodcastModern Wisdom
The speaker discusses the possibility of menthol smelling like mint due to small amounts of estrogen, but is unsure if this is the case.
1:31:12 - 1:31:47 (00:34)
Summary
The speaker discusses the possibility of menthol smelling like mint due to small amounts of estrogen, but is unsure if this is the case. They express interest in trying menthol in the future.
ChapterThe Benefits of Breathing Through Your Nose
Episode#572 - Life Hacks 210
PodcastModern Wisdom
The hosts discuss using post-it notes and other items to create festive nasal accessories to wear together.
1:31:47 - 1:32:42 (00:55)
Summary
The hosts discuss using post-it notes and other items to create festive nasal accessories to wear together. They also mention watching the third film ever during a "What are we watching?" round.