Chapter

The Benefits of Daydreaming
47:28 - 51:49 (04:21)

Researchers at the University of British Columbia found that daydreaming can boost problem-solving abilities by activating parts of the brain associated with problem-solving. Daydreaming helps us sort through things we are dealing with in our minds.

Clips
Daydreaming can boost problem-solving abilities and help sort through other things in life according to researchers from the University of British Columbia.
47:28 - 49:04 (01:36)
Daydreaming
Summary

Daydreaming can boost problem-solving abilities and help sort through other things in life according to researchers from the University of British Columbia. It becomes a bad habit when it makes you ignore people you're currently with or it's excessive and prevents you from completing necessary tasks.

Chapter
The Benefits of Daydreaming
Episode
Good Bad Habits
Podcast
Distractible
The speaker reflects on spitting in baseball and in general contexts of life, noting its prevalence among young boys.
49:04 - 51:49 (02:45)
Spitting
Summary

The speaker reflects on spitting in baseball and in general contexts of life, noting its prevalence among young boys.

Chapter
The Benefits of Daydreaming
Episode
Good Bad Habits
Podcast
Distractible