Chapter

The Benefits of Deliberate Mind-Wandering
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48:30 - 55:38 (07:07)

Mind-wandering, also known as scatter focus, can have benefits when used deliberately. It allows your mind to process information, sparks creativity, and helps with problem-solving.

Clips
The ebb and flow between intentional and unintentional mind-wandering, known as scatter focus, can increase creativity and productivity by connecting past, present, and future ideas, according to a podcast speaker.
48:30 - 52:36 (04:05)
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Mind-wandering
Summary

The ebb and flow between intentional and unintentional mind-wandering, known as scatter focus, can increase creativity and productivity by connecting past, present, and future ideas, according to a podcast speaker. Though around 12% of past ideas may be recalled intentionally, most of it happens while recalling previously heard concepts that help generate new, innovative ideas.

Chapter
The Benefits of Deliberate Mind-Wandering
Episode
#453 - Chris Bailey - The Most Important Principles Of Productivity
Podcast
Modern Wisdom
Learn how to improve your focus and intentional thinking by setting a timer for uninterrupted work and keeping a list of distractions to tend to later.
52:36 - 55:38 (03:01)
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productiveness
Summary

Learn how to improve your focus and intentional thinking by setting a timer for uninterrupted work and keeping a list of distractions to tend to later.

Chapter
The Benefits of Deliberate Mind-Wandering
Episode
#453 - Chris Bailey - The Most Important Principles Of Productivity
Podcast
Modern Wisdom